Monday, September 21, 2009
Oh Dear
I have been totally bad lately. I am back up to 126.6 and my jeans are tooooooo tight, so I am going to have to start eating right and going to the gym again.... I havne't done either all summer, and it's showing. So, back to my grilled chicken and broccoli tonight. When on a 7-8 mile walk jog pushing the three kids in the triple jogger lastnight. That was a good one. This morning did 20 min. on the elliptical, 30 on the stepmill, 10 sets of intervals at 4 and 10, then abs. Ate crappy for lunch... will drink a lot of water and eat good tonight.... Gotta get my 118 back... and I never even reached my goal of 115... Starting over.
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