Tuesday, January 6, 2009

124.6! Woo hoo

Making a little more progress. My goal now and also one of my New Year's resolutions is to lose the final 12 or so pounds and to tighten and tone and firm up. A couple people at the gym have mentioned that they can tell I am "slimming" up, and my pants are fitting looser, so that is a great feeling. I have cut back to 1200 calories give or take a hundred per day and I am trying to burn 1000 at the gym every day. It didn't happen yesterday, I only burned 700 and today it didn't happen because Juddson threw up as soon as I got started, so I only burned about a hundred and had to go home. I tried to do a DVR'd workout, and it was good, I just kept getting interrupted... I will try to get another two in before the day is over. I am trying to cut out sugars, not totally, but I switched to artificial sweetener in my morning coffee and think that has helped tremendously and also, no cokes or diet cokes of any kind. Since I have some of the weight off, I am still focusing mainly on cardio to lose the remainder of the weight, and I am going to add more focus on toning my abs, and back of thighs and butt-- which are still my problem areas. Hopefully, we can get back to the gym and get going again tomorrow...

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