Thursday, March 5, 2009

I LOVE MY FORMENATOR!!!!!

I am lovin' my George Foreman grill, thanks to it, I am down to the 120-121 department again! I have been eating a kashi bar and coffee with splenda in the morning, going to work out... Doing 30 minutes of cardio and the rest toning... then come home for a high protein breakfast/brunch.... pretty much only water for the after noon, maybe a banana or some nuts or something healthy around 3:30, then I eat steamed broccoli or a sweet potatoe and fish or chicken (grilled in the formenator)for dinner... Not hungry throughout the day and feelin' good!

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