Thursday, July 10, 2008

Belly

Well, one person asked me if I was "having another one" and 2 people (Don and Kara) told me it was looking smaller.... hmmm. I wonder who I believe. It doesn't look much different to me, but it's not for lack of trying. Actually, I still need to eat better....
Today, I walked at 4mph for 30 minutes, burning over 500 calories, after that I did machines, the inner and outer thigh, some arms machines, and the butt machine. I was doing lunges with weights on my shoulders and Don asked me if I wanted to work out with Sue, which I did. We did 20 reps of girl push-ups, 20 roll-ups and 20 bicycles (on each side) then next set was 18, then 16, all the way down to 2.... it was a pretty good workout. After that, I was talking to Don and he said he need to work on my back and shoulders to hold myself up straighter and told me that being more defined and "square" on top makes you look like you have a smaller waist, so I am all about that... We did some exercises to get me started, then my 2 hours were up. Didn't eat much at all today til dinner... date night--- chips and dip and fajitas wooo wee!!

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