Two a day

Hit the gym as usual this morning... did some cardio first, then worked on toning, all over toning. I was spent after 2 hours and came home and drank a ton of water... which was smart, because usually when I come home, I am starving and eat a lot, but the water curbed my appetite and I wasn't hungry at all. I was supposed to meet Kara (my sis) at the gym at 3:30 because her trainer was making her do the 500 for the first time, and she wanted me to do it too... So, I ate a peanut granola bar thing and had more water and went back... I still needed to work off that pizza from last night and tonight was date night.... so the extra burning of calories was much needed today. My arms were still sore from Don's workout Tues., but I made it through the 500, much easier than the first time.... but Em did spot me a little with some arm exercises... I am an arm wienie, I admit... I didn't eat anything all day, except that bar... until supper... We ate chips and salsa and cheese dip and split an order of fajitas... I am sure that meal alone put me over my calorie limit for the day... I have got to start counting those stupid things... thedailyplate.com is a good place to do it... check it out.